workout for todayy
42 star jumps
40 alternating single arm dumbbell switch
30 goblet squats
60 split jumps (30 each leg)
40 front kicks (20 each leg)
40 knee ups with jump (20 each leg)
30 second plank
60 alternating standing arm crunch (30 each leg)
30 Russian twists 3
30 pick up put downs (15 each side)
15 modified push ups
40 side crunches (20 each side)
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