lucky number 20! quick workout for today
20 star jumps
40 wacky jacks (20 each side)
40 alternating front kicks (20 each leg)
40 side crunches (20 each side)
20 reverse crunches
40 standing opposite leg to opposite elbow crunch (20 each time)
20 modified push ups
20 alternating lift ups (your butt should be against the wall with your legs straight up. reach to the opposite leg with your arm.
20 froggers (push up position, tuck your knees in until they reach your elbows, and hop back into push up position)
(Source: fiercefit-tastic)
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