February 2012
113 posts
12 tags
eating disorder paper
So, a couple of months ago I wrote a paper about the media and how it influences eating disorders. And in nearly 15 days, I have to come up with a product.
For the product, I was thinking about doing a survery around my school with the following questions (any suggestions?):
Male or Female
Are you insecure about your body?
Do you believe that media has influenced these thoughts?
And for the...
9 tags
4 tags
lacrosse starts on thursday
I’m not really sure if I even want to play this year. Sure, I love the sport. But I’m not ready for the bitching from the coach and “teammates”. They are the ones that make me dread going to practice.
5 tags
Today's my birthday & I'm lying in bed with a bad...
Normal, everyday thing.
Can’t wait to get my medicine back so I can actually function again. :(
5 tags
workout for today
5k in 32:08
Straight press 35 lb 15x2 25lb 10reps
Ab crunch 10lb 10x2 15lb 10reps
Lateral pull down 35lb 15x2
Shoulder press 15lb 5x3
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Definitely went all out at the gym yesterday. I am so freaking sore!
But I think it’s weird how after 3 consecutive days of working out, my body is just begging me for a break. It happens every single week!
10 tags
workout for todayyy
2.00 mile run in 19:27
2 minute slow jog
3 minute brisk walk
Ab crunch machine 10lbs 10x4
Straight press 35lb 10x4
Lateral pull down 45lb 10x3
Leg curl 15lb 5x3
Seated Row 35lb 10x3
Goblet squats 30lb 10x3
Sit ups with left - right twist with 15lb medicine ball 10x4
Pick up - Put downs with 10lb medicine ball (20 each side)
25 minute stationary bike (HIIT worked up to level 20...
9 tags
workout for todayy
42 star jumps
40 alternating single arm dumbbell switch
30 goblet squats
60 split jumps (30 each leg)
40 front kicks (20 each leg)
40 knee ups with jump (20 each leg)
30 second plank
60 alternating standing arm crunch (30 each leg)
30 Russian twists 3
30 pick up put downs (15 each side)
15 modified push ups
40 side crunches (20 each side)
Depressed.
3 tags
Overindulged.
Today was my niece’s birthday. I had not one, not two, but THREE small pieces of cake, one scoop of ice cream, and then another ice cream bar later on.
My tummy doesn’t feel too great right now.
10 tags
