December 2011
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Happy New Year's Eve, guys!
Enjoy your night tonight and be safe!
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Like this post if you have a big PAYNUS!!!!
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Ask me questions!?
Please! At home!With nothing to do!
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I asked if there was any milk in the dinner. They said no.
After hours of suffering later, I ask again. They say, “oh yeah, the noodles!”
DID THEY FORGET THAT I AM LACTOSE INTOLERANT?!
ugh.
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Circuit that I made up as I went along
Warm-up
100 high knees (1 minute)
100 butt kicks (1 minute)
20 boundary/high skips (think Mario) (30 seconds)
10 inch worms
100 jumping jacks (1 minute 30 seconds)
Stretch
Standing quad stretch (1 minute) switch halfway
Hamstring stretch, bent over, left and right leg, straight down (1min30sec)
Hollywoods (1 minute) switch halfway
Pretzel stretch (1 minute) switch halfway
Work-out
...
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Guess what? ;)
I’ve got another “date” with club guy tomorrow.
Let’s hope I’m not so quiet and awkward this time around! :D
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Thinking about making a fitness goal list, and...
I don’t usually make resolutions because I never follow through with them. But if I don’t group everything into one year, maybe I’ll be able to achieve some of them!
Plus, I have nothing else to do.
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Happy Holidays!
I wasn’t able to log on yesterday with all of the excitement going on around here. There was a lot of food and drinks, and sure, it was hard to stay away from all of the bad things. But I did allow myself to indulge on a brownie. And, something I’m not proud of, soda. I don’t drink soda at all. And I have no idea why I drank so much of it the past couple of days. I’m...
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Week 1, Day 2
DONE.
Cardio X. I’m really sore, and I didn’t want to do it. But I did it! Go, me!
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Day 1, Week 1
Core Synergistics - Done
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